100% WHOLE GRAIN AND SWEET POTATO SNACKS vs SALT & VINEGAR FLAVORED KETTLE POTATO CHIPS
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN AND SWEET POTATO SNACKS wins in 5 out of 10 nutrient categories
100% WHOLE GRAIN AND SWEET POTATO SNACKS: 5
vs
SALT & VINEGAR FLAVORED KETTLE POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | 100% WHOLE GRAIN AND SWEET POTATO SNACKS | SALT & VINEGAR FLAVORED KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% WHOLE GRAIN AND SWEET POTATO SNACKS | SALT & VINEGAR FLAVORED KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 14 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 286 MG | 1,143 MG | |
| Sodium, Na | 196 MG | 929 MG |