100% WHOLE GRAIN AND SWEET POTATO SNACKS vs DELICIOUS POTATO CHIPS
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN AND SWEET POTATO SNACKS wins in 7 out of 11 nutrient categories
100% WHOLE GRAIN AND SWEET POTATO SNACKS: 7
vs
DELICIOUS POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | 100% WHOLE GRAIN AND SWEET POTATO SNACKS | DELICIOUS POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 46.4 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN AND SWEET POTATO SNACKS | DELICIOUS POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | 100% WHOLE GRAIN AND SWEET POTATO SNACKS | DELICIOUS POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 196 MG | 893 MG |