100% WHITE JUICE vs JUICE BEVERAGE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% WHITE JUICE wins in 4 out of 11 nutrient categories
100% WHITE JUICE: 4
vs
JUICE BEVERAGE FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | 100% WHITE JUICE | JUICE BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 54 cal | 30 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.3 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHITE JUICE | JUICE BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | 100% WHITE JUICE | JUICE BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 45 MG | |
| Sodium, Na | 6 MG | 8 MG |