100% WHITE GRAPEFRUIT JUICE vs 100% JUICE
Nutrition comparison per 100 g serving
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100% WHITE GRAPEFRUIT JUICE wins in 5 out of 10 nutrient categories
100% WHITE GRAPEFRUIT JUICE: 5
vs
100% JUICE: 0
(5 ties)
Overview
| Nutrient | 100% WHITE GRAPEFRUIT JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 54 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 10 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHITE GRAPEFRUIT JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 2.5 MG |
Minerals
| Mineral | 100% WHITE GRAPEFRUIT JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Potassium, K | 133 MG | 125 MG | |
| Sodium, Na | 12 MG | 6 MG |