100% WHITE GRAPE JUICE FROM CONCENTRATE vs PUNCH
Nutrition comparison per 100 g serving
Ad 468x60
100% WHITE GRAPE JUICE FROM CONCENTRATE wins in 4 out of 10 nutrient categories
100% WHITE GRAPE JUICE FROM CONCENTRATE: 4
vs
PUNCH: 3
(3 ties)
Overview
| Nutrient | 100% WHITE GRAPE JUICE FROM CONCENTRATE | PUNCH | Winner |
|---|---|---|---|
| Calories | 58 cal | 33 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 15.4 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHITE GRAPE JUICE FROM CONCENTRATE | PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 25 MG |
Minerals
| Mineral | 100% WHITE GRAPE JUICE FROM CONCENTRATE | PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Potassium, K | 58 MG | 10 MG | |
| Sodium, Na | 6 MG | 44 MG |