100% WHITE GRAPE JUICE FROM CONCENTRATE vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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100% WHITE GRAPE JUICE FROM CONCENTRATE wins in 6 out of 13 nutrient categories
100% WHITE GRAPE JUICE FROM CONCENTRATE: 6
vs
OCEAN SPRAY: 5
(2 ties)
Overview
| Nutrient | 100% WHITE GRAPE JUICE FROM CONCENTRATE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 67 cal | 50 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 16.3 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHITE GRAPE JUICE FROM CONCENTRATE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | 100% WHITE GRAPE JUICE FROM CONCENTRATE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 114 MG | 71 MG | |
| Sodium, Na | 8 MG | 6 MG |