100% WHITE GRAPE JUICE FROM CONCENTRATE vs 100% FLAVOR JUICE BLEND OF APPLE GRAPE & CHERRY JUICES
Nutrition comparison per 100 g serving
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100% WHITE GRAPE JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
100% WHITE GRAPE JUICE FROM CONCENTRATE: 5
vs
100% FLAVOR JUICE BLEND OF APPLE GRAPE & CHERRY JUICES: 4
(2 ties)
Overview
| Nutrient | 100% WHITE GRAPE JUICE FROM CONCENTRATE | 100% FLAVOR JUICE BLEND OF APPLE GRAPE & CHERRY JUICES | Winner |
|---|---|---|---|
| Calories | 67 cal | 54 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 16.3 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHITE GRAPE JUICE FROM CONCENTRATE | 100% FLAVOR JUICE BLEND OF APPLE GRAPE & CHERRY JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | 100% WHITE GRAPE JUICE FROM CONCENTRATE | 100% FLAVOR JUICE BLEND OF APPLE GRAPE & CHERRY JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 114 MG | 83 MG | |
| Sodium, Na | 8 MG | 15 MG |