100% WHITE GRAPE JUICE FROM CONCENTRATE vs APPLE JUICE
Nutrition comparison per 100 g serving
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APPLE JUICE wins in 5 out of 11 nutrient categories
100% WHITE GRAPE JUICE FROM CONCENTRATE: 4
vs
APPLE JUICE: 5
(2 ties)
Overview
| Nutrient | 100% WHITE GRAPE JUICE FROM CONCENTRATE | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 67 cal | 1,375 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 15.8 g | 350 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHITE GRAPE JUICE FROM CONCENTRATE | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 30 MG |
Minerals
| Mineral | 100% WHITE GRAPE JUICE FROM CONCENTRATE | APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 52 MG | 3,125 MG | |
| Sodium, Na | 15 MG | 125 MG |