100% WHITE GRAPE JUICE FROM CONCENTRATE vs NECTAR
Nutrition comparison per 100 g serving
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100% WHITE GRAPE JUICE FROM CONCENTRATE wins in 5 out of 12 nutrient categories
100% WHITE GRAPE JUICE FROM CONCENTRATE: 5
vs
NECTAR: 2
(5 ties)
Overview
| Nutrient | 100% WHITE GRAPE JUICE FROM CONCENTRATE | NECTAR | Winner |
|---|---|---|---|
| Calories | 62 cal | 10 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.8 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHITE GRAPE JUICE FROM CONCENTRATE | NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 7.5 MG |
Minerals
| Mineral | 100% WHITE GRAPE JUICE FROM CONCENTRATE | NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 12 MG | 8 MG |