100% WHITE GRAPE JUICE vs BLACK CHERRY CONCENTRATE
Nutrition comparison per 100 g serving
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100% WHITE GRAPE JUICE wins in 5 out of 13 nutrient categories
100% WHITE GRAPE JUICE: 5
vs
BLACK CHERRY CONCENTRATE: 3
(5 ties)
Overview
| Nutrient | 100% WHITE GRAPE JUICE | BLACK CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 58 cal | 233 cal | |
| Protein | 0.4 g | 3.3 g | |
| Carbs | 15.8 g | 53.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHITE GRAPE JUICE | BLACK CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 16 MG |
Minerals
| Mineral | 100% WHITE GRAPE JUICE | BLACK CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 10 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 58 MG | 900 MG | |
| Sodium, Na | 8 MG | 0 MG |