100% WHITE GRAPE JUICE vs APRICOT NECTAR
Nutrition comparison per 100 g serving
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100% WHITE GRAPE JUICE wins in 3 out of 10 nutrient categories
100% WHITE GRAPE JUICE: 3
vs
APRICOT NECTAR: 2
(5 ties)
Overview
| Nutrient | 100% WHITE GRAPE JUICE | APRICOT NECTAR | Winner |
|---|---|---|---|
| Calories | 58 cal | 58 cal | Tie |
| Protein | 0.4 g | 0 g | |
| Carbs | 15.8 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHITE GRAPE JUICE | APRICOT NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 50 MG |
Minerals
| Mineral | 100% WHITE GRAPE JUICE | APRICOT NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 7 MG | |
| Potassium, K | 58 MG | 58 MG | Tie |
| Sodium, Na | 8 MG | 0 MG |