100% WHITE GRAPE vs ORGANIC SWEET & SAVORY GREENS CELERY
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SWEET & SAVORY GREENS CELERY wins in 6 out of 12 nutrient categories
100% WHITE GRAPE: 1
vs
ORGANIC SWEET & SAVORY GREENS CELERY: 6
(5 ties)
Overview
| Nutrient | 100% WHITE GRAPE | ORGANIC SWEET & SAVORY GREENS CELERY | Winner |
|---|---|---|---|
| Calories | 54 cal | 21 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 13.3 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHITE GRAPE | ORGANIC SWEET & SAVORY GREENS CELERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 1.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 7.1 UG |
Minerals
| Mineral | 100% WHITE GRAPE | ORGANIC SWEET & SAVORY GREENS CELERY | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 23 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 104 MG | 231 MG | |
| Sodium, Na | 6 MG | 62 MG |