100% WHITE CORN TORTILLA CHIPS vs WORLD PEAS
Nutrition comparison per 100 g serving
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WORLD PEAS wins in 5 out of 14 nutrient categories
100% WHITE CORN TORTILLA CHIPS: 4
vs
WORLD PEAS: 5
(5 ties)
Overview
| Nutrient | 100% WHITE CORN TORTILLA CHIPS | WORLD PEAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 375 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 28.6 g | 7.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHITE CORN TORTILLA CHIPS | WORLD PEAS | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHITE CORN TORTILLA CHIPS | WORLD PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 304 MG | 550 MG |