100% WHITE CORN TORTILLA CHIPS vs SENSIBLE PORTIONS
Nutrition comparison per 100 g serving
Ad 468x60
SENSIBLE PORTIONS wins in 5 out of 14 nutrient categories
100% WHITE CORN TORTILLA CHIPS: 4
vs
SENSIBLE PORTIONS: 5
(5 ties)
Overview
| Nutrient | 100% WHITE CORN TORTILLA CHIPS | SENSIBLE PORTIONS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHITE CORN TORTILLA CHIPS | SENSIBLE PORTIONS | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | 100% WHITE CORN TORTILLA CHIPS | SENSIBLE PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 304 MG | 607 MG |