100% WHITE CORN RESTAURANT STYLE TORTILLA CHIPS vs FLAMIN' HOT FRIES FLAVORED CORN & POTATO SNACKS
Nutrition comparison per 100 g serving
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100% WHITE CORN RESTAURANT STYLE TORTILLA CHIPS wins in 4 out of 10 nutrient categories
100% WHITE CORN RESTAURANT STYLE TORTILLA CHIPS: 4
vs
FLAMIN' HOT FRIES FLAVORED CORN & POTATO SNACKS: 3
(3 ties)
Overview
| Nutrient | 100% WHITE CORN RESTAURANT STYLE TORTILLA CHIPS | FLAMIN' HOT FRIES FLAVORED CORN & POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% WHITE CORN RESTAURANT STYLE TORTILLA CHIPS | FLAMIN' HOT FRIES FLAVORED CORN & POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 304 MG | 1,000 MG |