100% WHEY PROTEIN POWDER vs GRAPE SUGAR FREE DRINK MIX WITH CAFFEINE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
100% WHEY PROTEIN POWDER: 6
vs
GRAPE SUGAR FREE DRINK MIX WITH CAFFEINE: 6
(3 ties)
Overview
| Nutrient | 100% WHEY PROTEIN POWDER | GRAPE SUGAR FREE DRINK MIX WITH CAFFEINE | Winner |
|---|---|---|---|
| Calories | 388 cal | 312 cal | |
| Protein | 61.2 g | 0 g | |
| Carbs | 24.5 g | 93.8 g | |
| Fat | 5.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHEY PROTEIN POWDER | GRAPE SUGAR FREE DRINK MIX WITH CAFFEINE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 103.1 MG | |
| Pantothenic acid | 0 MG | 50 MG | |
| Vitamin B-12 | 0 UG | 30.6 UG | |
| Vitamin B-6 | 0 MG | 10 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHEY PROTEIN POWDER | GRAPE SUGAR FREE DRINK MIX WITH CAFFEINE | Winner |
|---|---|---|---|
| Calcium, Ca | 306 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 490 MG | 0 MG | |
| Sodium, Na | 388 MG | 0 MG |