100% WHEY+ PROTEIN POWDER vs CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX wins in 13 out of 23 nutrient categories
100% WHEY+ PROTEIN POWDER: 9
vs
CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX: 13
(1 ties)
Overview
| Nutrient | 100% WHEY+ PROTEIN POWDER | CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 357 cal | |
| Protein | 61.2 g | 47.6 g | |
| Carbs | 18.4 g | 23.8 g | |
| Fat | 7.1 g | 11.9 g | |
| Fiber | 10.2 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHEY+ PROTEIN POWDER | CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 245 UG | 76 UG | |
| Niacin | 0 MG | 23.8 MG | |
| Pantothenic acid | 0 MG | 8.3 MG | |
| Riboflavin | 1.7 MG | 2.0 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 3.7 UG | 2.1 UG | |
| Vitamin B-6 | 1.8 MG | 2.4 MG | |
| Vitamin C, total ascorbic acid | 36.7 MG | 71.4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 171.4 UG |
Minerals
| Mineral | 100% WHEY+ PROTEIN POWDER | CHOCOLATE FLAVORED ALL-IN-ONE SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 510 MG | 357 MG | |
| Iron, Fe | 18.4 MG | 12.9 MG | |
| Magnesium, Mg | 0 MG | 76 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 367 MG | 595 MG | |
| Zinc, Zn | 7.7 MG | 0.7 MG |