100% WHEY PROTEIN POWDER vs LEMON TEA DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
100% WHEY PROTEIN POWDER: 5
vs
LEMON TEA DRINK MIX: 5
(1 ties)
Overview
| Nutrient | 100% WHEY PROTEIN POWDER | LEMON TEA DRINK MIX | Winner |
|---|---|---|---|
| Calories | 388 cal | 333 cal | |
| Protein | 61.2 g | 0 g | |
| Carbs | 22.5 g | 66.7 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHEY PROTEIN POWDER | LEMON TEA DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4,000 MG |
Minerals
| Mineral | 100% WHEY PROTEIN POWDER | LEMON TEA DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 306 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 612 MG | 2,000 MG | |
| Sodium, Na | 408 MG | 667 MG |