100% WHEY PROTEIN PLUS SUPPORTS MUSCLE BUILDING & RECOVERY IMMUNE SUPPORT FROM VITAMIN C & ZINC PROTEIN POWDER DRINK MIX vs PLANT-BASED PROTEIN SHAKE
Nutrition comparison per 100 g serving
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100% WHEY PROTEIN PLUS SUPPORTS MUSCLE BUILDING & RECOVERY IMMUNE SUPPORT FROM VITAMIN C & ZINC PROTEIN POWDER DRINK MIX wins in 7 out of 14 nutrient categories
100% WHEY PROTEIN PLUS SUPPORTS MUSCLE BUILDING & RECOVERY IMMUNE SUPPORT FROM VITAMIN C & ZINC PROTEIN POWDER DRINK MIX: 7
vs
PLANT-BASED PROTEIN SHAKE: 6
(1 ties)
Overview
| Nutrient | 100% WHEY PROTEIN PLUS SUPPORTS MUSCLE BUILDING & RECOVERY IMMUNE SUPPORT FROM VITAMIN C & ZINC PROTEIN POWDER DRINK MIX | PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 362 cal | 42 cal | |
| Protein | 63.8 g | 6.1 g | |
| Carbs | 17.0 g | 4.6 g | |
| Fat | 5.3 g | 0.6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHEY PROTEIN PLUS SUPPORTS MUSCLE BUILDING & RECOVERY IMMUNE SUPPORT FROM VITAMIN C & ZINC PROTEIN POWDER DRINK MIX | PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin C, total ascorbic acid | 191.5 MG | 8.2 MG | |
| Vitamin D (D2 + D3) | 53 UG | 0 UG |
Minerals
| Mineral | 100% WHEY PROTEIN PLUS SUPPORTS MUSCLE BUILDING & RECOVERY IMMUNE SUPPORT FROM VITAMIN C & ZINC PROTEIN POWDER DRINK MIX | PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 596 MG | 79 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 383 MG | 85 MG | |
| Sodium, Na | 362 MG | 109 MG | |
| Zinc, Zn | 23.4 MG | 0.7 MG |