100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER vs CAFE LATTE FLAVORED HIGH PERFORMANCE PROTEIN SHAKES
Nutrition comparison per 100 g serving
Ad 468x60
CAFE LATTE FLAVORED HIGH PERFORMANCE PROTEIN SHAKES wins in 17 out of 26 nutrient categories
100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER: 5
vs
CAFE LATTE FLAVORED HIGH PERFORMANCE PROTEIN SHAKES: 17
(4 ties)
Overview
| Nutrient | 100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER | CAFE LATTE FLAVORED HIGH PERFORMANCE PROTEIN SHAKES | Winner |
|---|---|---|---|
| Calories | 368 cal | 49 cal | |
| Protein | 65.8 g | 9.2 g | |
| Carbs | 21.1 g | 1.5 g | |
| Fat | 5.3 g | 0.9 g | |
| Fiber | 15.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER | CAFE LATTE FLAVORED HIGH PERFORMANCE PROTEIN SHAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 18 UG | |
| Niacin | 0 MG | 1.2 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 9.2 UG |
Minerals
| Mineral | 100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER | CAFE LATTE FLAVORED HIGH PERFORMANCE PROTEIN SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 342 MG | 200 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 32 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 191 MG | |
| Potassium, K | 289 MG | 111 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 237 MG | 71 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |