100% WHEY CONCENTRATE PROTEIN POWDER vs ORGANIC PROTEIN SHAKE
Nutrition comparison per 100 g serving
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100% WHEY CONCENTRATE PROTEIN POWDER wins in 5 out of 11 nutrient categories
100% WHEY CONCENTRATE PROTEIN POWDER: 5
vs
ORGANIC PROTEIN SHAKE: 4
(2 ties)
Overview
| Nutrient | 100% WHEY CONCENTRATE PROTEIN POWDER | ORGANIC PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 397 cal | 45 cal | |
| Protein | 73.7 g | 7.6 g | |
| Carbs | 5.7 g | 2.4 g | |
| Fat | 8.5 g | 0.9 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHEY CONCENTRATE PROTEIN POWDER | ORGANIC PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHEY CONCENTRATE PROTEIN POWDER | ORGANIC PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 521 MG | 152 MG | |
| Iron, Fe | 1.4 MG | 0.1 MG | |
| Potassium, K | 405 MG | 121 MG | |
| Sodium, Na | 198 MG | 97 MG |