100% WHEY 24 G PROTEIN ROAYL CARAMEL COOKIE vs WHEY PROTEIN 30 G ISOLATE POWDER
Nutrition comparison per 100 g serving
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100% WHEY 24 G PROTEIN ROAYL CARAMEL COOKIE wins in 5 out of 11 nutrient categories
100% WHEY 24 G PROTEIN ROAYL CARAMEL COOKIE: 5
vs
WHEY PROTEIN 30 G ISOLATE POWDER: 4
(2 ties)
Overview
| Nutrient | 100% WHEY 24 G PROTEIN ROAYL CARAMEL COOKIE | WHEY PROTEIN 30 G ISOLATE POWDER | Winner |
|---|---|---|---|
| Calories | 457 cal | 879 cal | |
| Protein | 68.6 g | 90.9 g | |
| Carbs | 17.1 g | 48.5 g | |
| Fat | 7.1 g | 63.6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHEY 24 G PROTEIN ROAYL CARAMEL COOKIE | WHEY PROTEIN 30 G ISOLATE POWDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% WHEY 24 G PROTEIN ROAYL CARAMEL COOKIE | WHEY PROTEIN 30 G ISOLATE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 371 MG | 318 MG | |
| Iron, Fe | 0 MG | 5.2 MG | |
| Potassium, K | 629 MG | 342 MG | |
| Sodium, Na | 686 MG | 2,303 MG |