100% WAGYU GROUND BEEF vs TERIYAKI PORK TENDERLOIN
Nutrition comparison per 100 g serving
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TERIYAKI PORK TENDERLOIN wins in 5 out of 10 nutrient categories
100% WAGYU GROUND BEEF: 3
vs
TERIYAKI PORK TENDERLOIN: 5
(2 ties)
Overview
| Nutrient | 100% WAGYU GROUND BEEF | TERIYAKI PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calories | 295 cal | 107 cal | |
| Protein | 16.1 g | 17.9 g | |
| Carbs | 0 g | 4.5 g | |
| Fat | 25 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% WAGYU GROUND BEEF | TERIYAKI PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 67 MG | 214 MG |