100% WAGYU GROUND BEEF vs BEEF PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
100% WAGYU GROUND BEEF: 3
vs
BEEF PATTIES: 3
(4 ties)
Overview
| Nutrient | 100% WAGYU GROUND BEEF | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 295 cal | 252 cal | |
| Protein | 16.1 g | 17.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 19.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% WAGYU GROUND BEEF | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 13 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 67 MG | 66 MG |