100% VEGETABLE SOUP vs KASKEY'S
Nutrition comparison per 100 g serving
Ad 468x60
100% VEGETABLE SOUP wins in 6 out of 11 nutrient categories
100% VEGETABLE SOUP: 6
vs
KASKEY'S: 4
(1 ties)
Overview
| Nutrient | 100% VEGETABLE SOUP | KASKEY'S | Winner |
|---|---|---|---|
| Calories | 7 cal | 65 cal | |
| Protein | 0.6 g | 4.1 g | |
| Carbs | 0.6 g | 9.8 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% VEGETABLE SOUP | KASKEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | 100% VEGETABLE SOUP | KASKEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 14 MG | 359 MG |