100% VEGETABLE LOW SODIUM JUICE FROM CONCENTRATE vs MANGO JUICE NECTAR
Nutrition comparison per 100 g serving
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100% VEGETABLE LOW SODIUM JUICE FROM CONCENTRATE wins in 8 out of 11 nutrient categories
100% VEGETABLE LOW SODIUM JUICE FROM CONCENTRATE: 8
vs
MANGO JUICE NECTAR: 0
(3 ties)
Overview
| Nutrient | 100% VEGETABLE LOW SODIUM JUICE FROM CONCENTRATE | MANGO JUICE NECTAR | Winner |
|---|---|---|---|
| Calories | 21 cal | 52 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.6 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% VEGETABLE LOW SODIUM JUICE FROM CONCENTRATE | MANGO JUICE NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 0 MG |
Minerals
| Mineral | 100% VEGETABLE LOW SODIUM JUICE FROM CONCENTRATE | MANGO JUICE NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 5 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 338 MG | 35 MG | |
| Sodium, Na | 58 MG | 6 MG |