100% VEGETABLE JUICE vs 100% CRANBERRY JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% VEGETABLE JUICE wins in 8 out of 11 nutrient categories
100% VEGETABLE JUICE: 8
vs
100% CRANBERRY JUICE: 0
(3 ties)
Overview
| Nutrient | 100% VEGETABLE JUICE | 100% CRANBERRY JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 50 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.2 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% VEGETABLE JUICE | 100% CRANBERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | 100% VEGETABLE JUICE | 100% CRANBERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 196 MG | 100 MG | |
| Sodium, Na | 200 MG | 15 MG |