100% VEGETABLE JUICE vs BLEND OF 7 JUICES
Nutrition comparison per 100 g serving
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100% VEGETABLE JUICE wins in 8 out of 15 nutrient categories
100% VEGETABLE JUICE: 8
vs
BLEND OF 7 JUICES: 5
(2 ties)
Overview
| Nutrient | 100% VEGETABLE JUICE | BLEND OF 7 JUICES | Winner |
|---|---|---|---|
| Calories | 21 cal | 37 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 4.6 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% VEGETABLE JUICE | BLEND OF 7 JUICES | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 45 MG | 0.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 2.3 UG |
Minerals
| Mineral | 100% VEGETABLE JUICE | BLEND OF 7 JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 11 MG | |
| Potassium, K | 338 MG | 200 MG | |
| Sodium, Na | 58 MG | 21 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |