100% VEGETABLE JUICE vs 100% CALCIUM FORTIFIED ORANGE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
100% VEGETABLE JUICE wins in 7 out of 16 nutrient categories
100% VEGETABLE JUICE: 7
vs
100% CALCIUM FORTIFIED ORANGE JUICE FROM CONCENTRATE: 5
(4 ties)
Overview
| Nutrient | 100% VEGETABLE JUICE | 100% CALCIUM FORTIFIED ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 21 cal | 46 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.6 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% VEGETABLE JUICE | 100% CALCIUM FORTIFIED ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 45 MG | 30 MG |
Minerals
| Mineral | 100% VEGETABLE JUICE | 100% CALCIUM FORTIFIED ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 338 MG | 188 MG | |
| Sodium, Na | 58 MG | 1 MG |