100% VEGETABLE JUICE FROM CONCENTRATE vs 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% VEGETABLE JUICE FROM CONCENTRATE wins in 7 out of 14 nutrient categories
100% VEGETABLE JUICE FROM CONCENTRATE: 7
vs
100% JUICE: 3
(4 ties)
Overview
| Nutrient | 100% VEGETABLE JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 54 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.2 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% VEGETABLE JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 3 UG | |
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | 100% VEGETABLE JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Magnesium, Mg | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 262 MG | 83 MG | |
| Sodium, Na | 58 MG | 8 MG |