100% VEGETABLE JUICE vs ORANGE JUICE WITH TANGERINE JUICE
Nutrition comparison per 100 g serving
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100% VEGETABLE JUICE wins in 7 out of 11 nutrient categories
100% VEGETABLE JUICE: 7
vs
ORANGE JUICE WITH TANGERINE JUICE: 2
(2 ties)
Overview
| Nutrient | 100% VEGETABLE JUICE | ORANGE JUICE WITH TANGERINE JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 42 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 4.2 g | 9.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% VEGETABLE JUICE | ORANGE JUICE WITH TANGERINE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 30.5 MG |
Minerals
| Mineral | 100% VEGETABLE JUICE | ORANGE JUICE WITH TANGERINE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 186 MG | 144 MG | |
| Sodium, Na | 267 MG | 13 MG |