100% VEGETABLE JUICE vs ORANGE COUNTRY STYLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% VEGETABLE JUICE wins in 7 out of 15 nutrient categories
100% VEGETABLE JUICE: 7
vs
ORANGE COUNTRY STYLE JUICE FROM CONCENTRATE: 5
(3 ties)
Overview
| Nutrient | 100% VEGETABLE JUICE | ORANGE COUNTRY STYLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 21 cal | 46 cal | |
| Protein | 0.8 g | 1.3 g | |
| Carbs | 4.2 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% VEGETABLE JUICE | ORANGE COUNTRY STYLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 30.4 MG |
Minerals
| Mineral | 100% VEGETABLE JUICE | ORANGE COUNTRY STYLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 7 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Phosphorus, P | 0 MG | 11 MG | |
| Potassium, K | 196 MG | 179 MG | |
| Sodium, Na | 175 MG | 4 MG |