100% VEGETABLE JUICE vs AVOKALEDO CUCUMBER
Nutrition comparison per 100 g serving
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100% VEGETABLE JUICE wins in 7 out of 11 nutrient categories
100% VEGETABLE JUICE: 7
vs
AVOKALEDO CUCUMBER: 3
(1 ties)
Overview
| Nutrient | 100% VEGETABLE JUICE | AVOKALEDO CUCUMBER | Winner |
|---|---|---|---|
| Calories | 21 cal | 40 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 4.2 g | 5.1 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% VEGETABLE JUICE | AVOKALEDO CUCUMBER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | 100% VEGETABLE JUICE | AVOKALEDO CUCUMBER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 15 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 196 MG | 34 MG | |
| Sodium, Na | 27 MG | 38 MG |