100% VEGETABLE & FRUIT JUICE BLEND vs LITE CRANBERRY GRAPE FLAVORED JUICE COCKTAIL BLENDED WITH 3 OTHER JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% VEGETABLE & FRUIT JUICE BLEND wins in 5 out of 11 nutrient categories
100% VEGETABLE & FRUIT JUICE BLEND: 5
vs
LITE CRANBERRY GRAPE FLAVORED JUICE COCKTAIL BLENDED WITH 3 OTHER JUICES FROM CONCENTRATE: 2
(4 ties)
Overview
| Nutrient | 100% VEGETABLE & FRUIT JUICE BLEND | LITE CRANBERRY GRAPE FLAVORED JUICE COCKTAIL BLENDED WITH 3 OTHER JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 21 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 11.3 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% VEGETABLE & FRUIT JUICE BLEND | LITE CRANBERRY GRAPE FLAVORED JUICE COCKTAIL BLENDED WITH 3 OTHER JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | 100% VEGETABLE & FRUIT JUICE BLEND | LITE CRANBERRY GRAPE FLAVORED JUICE COCKTAIL BLENDED WITH 3 OTHER JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 104 MG | 33 MG | |
| Sodium, Na | 29 MG | 12 MG |