100% VEGETABLE & FRUIT JUICE BLEND vs JUICE, BEET
Nutrition comparison per 100 g serving
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100% VEGETABLE & FRUIT JUICE BLEND wins in 5 out of 13 nutrient categories
100% VEGETABLE & FRUIT JUICE BLEND: 5
vs
JUICE, BEET: 4
(4 ties)
Overview
| Nutrient | 100% VEGETABLE & FRUIT JUICE BLEND | JUICE, BEET | Winner |
|---|---|---|---|
| Calories | 42 cal | 42 cal | Tie |
| Protein | 0 g | 0.8 g | |
| Carbs | 10.4 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% VEGETABLE & FRUIT JUICE BLEND | JUICE, BEET | Winner |
|---|---|---|---|
| Folate, total | 2 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 25 MG | 35.4 MG |
Minerals
| Mineral | 100% VEGETABLE & FRUIT JUICE BLEND | JUICE, BEET | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 25 MG | 21 MG |