100% VEGETABLE AND FRUIT JUICE vs COCONUT JUICE DRINK WITH PULP
Nutrition comparison per 100 g serving
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100% VEGETABLE AND FRUIT JUICE wins in 5 out of 11 nutrient categories
100% VEGETABLE AND FRUIT JUICE: 5
vs
COCONUT JUICE DRINK WITH PULP: 3
(3 ties)
Overview
| Nutrient | 100% VEGETABLE AND FRUIT JUICE | COCONUT JUICE DRINK WITH PULP | Winner |
|---|---|---|---|
| Calories | 42 cal | 33 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 9.6 g | 7.9 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% VEGETABLE AND FRUIT JUICE | COCONUT JUICE DRINK WITH PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 3 MG |
Minerals
| Mineral | 100% VEGETABLE AND FRUIT JUICE | COCONUT JUICE DRINK WITH PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Potassium, K | 23 MG | 0 MG | |
| Sodium, Na | 25 MG | 21 MG |