100% VEGETABLE AND FRUIT JUICE vs 100% APPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
100% VEGETABLE AND FRUIT JUICE wins in 5 out of 11 nutrient categories
100% VEGETABLE AND FRUIT JUICE: 5
vs
100% APPLE JUICE FROM CONCENTRATE: 2
(4 ties)
Overview
| Nutrient | 100% VEGETABLE AND FRUIT JUICE | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 42 cal | 46 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 9.6 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% VEGETABLE AND FRUIT JUICE | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30 MG |
Minerals
| Mineral | 100% VEGETABLE AND FRUIT JUICE | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 23 MG | 125 MG | |
| Sodium, Na | 25 MG | 15 MG |