100% VALENCIA ORANGE JUICE vs ORGANIC FLAXSEED KALE DELIGHT JUICE BEVERAGE
Nutrition comparison per 100 g serving
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100% VALENCIA ORANGE JUICE wins in 5 out of 13 nutrient categories
100% VALENCIA ORANGE JUICE: 5
vs
ORGANIC FLAXSEED KALE DELIGHT JUICE BEVERAGE: 4
(4 ties)
Overview
| Nutrient | 100% VALENCIA ORANGE JUICE | ORGANIC FLAXSEED KALE DELIGHT JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 47 cal | 25 cal | |
| Protein | 0.9 g | 0.3 g | |
| Carbs | 10.9 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% VALENCIA ORANGE JUICE | ORGANIC FLAXSEED KALE DELIGHT JUICE BEVERAGE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 17.3 MG | 1.7 MG |
Minerals
| Mineral | 100% VALENCIA ORANGE JUICE | ORGANIC FLAXSEED KALE DELIGHT JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 2 MG | 3 MG |