100% UNSWEETENED WHITE GRAPE JUICE FROM CONCENTRATE vs RASPBERRY CITRUS WATERMELON
Nutrition comparison per 100 g serving
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RASPBERRY CITRUS WATERMELON wins in 5 out of 11 nutrient categories
100% UNSWEETENED WHITE GRAPE JUICE FROM CONCENTRATE: 2
vs
RASPBERRY CITRUS WATERMELON: 5
(4 ties)
Overview
| Nutrient | 100% UNSWEETENED WHITE GRAPE JUICE FROM CONCENTRATE | RASPBERRY CITRUS WATERMELON | Winner |
|---|---|---|---|
| Calories | 67 cal | 22 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 16.7 g | 5.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% UNSWEETENED WHITE GRAPE JUICE FROM CONCENTRATE | RASPBERRY CITRUS WATERMELON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | 100% UNSWEETENED WHITE GRAPE JUICE FROM CONCENTRATE | RASPBERRY CITRUS WATERMELON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 15 MG | 2 MG |