100% UNSWEETENED PURE TART CHERRY JUICE FROM CONCENTRATE vs CARROT JUICE
Nutrition comparison per 100 g serving
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CARROT JUICE wins in 12 out of 15 nutrient categories
100% UNSWEETENED PURE TART CHERRY JUICE FROM CONCENTRATE: 2
vs
CARROT JUICE: 12
(1 ties)
Overview
| Nutrient | 100% UNSWEETENED PURE TART CHERRY JUICE FROM CONCENTRATE | CARROT JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 33 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 14.2 g | 7.1 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% UNSWEETENED PURE TART CHERRY JUICE FROM CONCENTRATE | CARROT JUICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.4 MG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | 100% UNSWEETENED PURE TART CHERRY JUICE FROM CONCENTRATE | CARROT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 22 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 15 MG | |
| Phosphorus, P | 0 MG | 43 MG | |
| Potassium, K | 142 MG | 307 MG | |
| Sodium, Na | 10 MG | 104 MG |