100% UNSWEETENED PRUNE JUICE vs LEMON
Nutrition comparison per 100 g serving
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LEMON wins in 4 out of 10 nutrient categories
100% UNSWEETENED PRUNE JUICE: 2
vs
LEMON: 4
(4 ties)
Overview
| Nutrient | 100% UNSWEETENED PRUNE JUICE | LEMON | Winner |
|---|---|---|---|
| Calories | 0 cal | 21 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% UNSWEETENED PRUNE JUICE | LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |