100% UNSWEETENED PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES vs COLUMBIA GORGE ORGANIC FARM TO BOTTLE BLUEBERRY B'MEGA FRUIT PUREE & JUICE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
COLUMBIA GORGE ORGANIC FARM TO BOTTLE BLUEBERRY B'MEGA FRUIT PUREE & JUICE BLEND wins in 9 out of 16 nutrient categories
100% UNSWEETENED PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES: 5
vs
COLUMBIA GORGE ORGANIC FARM TO BOTTLE BLUEBERRY B'MEGA FRUIT PUREE & JUICE BLEND: 9
(2 ties)
Overview
| Nutrient | 100% UNSWEETENED PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES | COLUMBIA GORGE ORGANIC FARM TO BOTTLE BLUEBERRY B'MEGA FRUIT PUREE & JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 75 cal | 59 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 17.5 g | 13.6 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% UNSWEETENED PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES | COLUMBIA GORGE ORGANIC FARM TO BOTTLE BLUEBERRY B'MEGA FRUIT PUREE & JUICE BLEND | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Pantothenic acid | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 2.4 MG | |
| Thiamin | 0 MG | 3 MG | |
| Vitamin B-6 | 0 MG | 2.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | 100% UNSWEETENED PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES | COLUMBIA GORGE ORGANIC FARM TO BOTTLE BLUEBERRY B'MEGA FRUIT PUREE & JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 179 MG | 106 MG | |
| Sodium, Na | 15 MG | 6 MG |