100% UNSWEETENED PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS vs LEMON FLAVORED ITALIAN SPARKLING BEVERAGE
Nutrition comparison per 100 g serving
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100% UNSWEETENED PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS wins in 3 out of 9 nutrient categories
100% UNSWEETENED PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS: 3
vs
LEMON FLAVORED ITALIAN SPARKLING BEVERAGE: 2
(4 ties)
Overview
| Nutrient | 100% UNSWEETENED PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | LEMON FLAVORED ITALIAN SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Calories | 54 cal | 11 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 2.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% UNSWEETENED PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | LEMON FLAVORED ITALIAN SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | 100% UNSWEETENED PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | LEMON FLAVORED ITALIAN SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 12 MG | 5 MG |