100% UNSWEETENED PINEAPPLE JUICE FROM CONCENTRATE vs SCENIC FRUIT
Nutrition comparison per 100 g serving
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100% UNSWEETENED PINEAPPLE JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
100% UNSWEETENED PINEAPPLE JUICE FROM CONCENTRATE: 5
vs
SCENIC FRUIT: 4
(2 ties)
Overview
| Nutrient | 100% UNSWEETENED PINEAPPLE JUICE FROM CONCENTRATE | SCENIC FRUIT | Winner |
|---|---|---|---|
| Calories | 200 cal | 71 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 50 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% UNSWEETENED PINEAPPLE JUICE FROM CONCENTRATE | SCENIC FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.7 MG | 25.7 MG |
Minerals
| Mineral | 100% UNSWEETENED PINEAPPLE JUICE FROM CONCENTRATE | SCENIC FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 433 MG | 214 MG | |
| Sodium, Na | 33 MG | 0 MG |