100% UNSWEETENED PASTEURIZED ORANGE JUICE FROM CONCENTRATE vs 100% TOMATO JUICE WITH ADDED VITAMIN C
Nutrition comparison per 100 g serving
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100% TOMATO JUICE WITH ADDED VITAMIN C wins in 9 out of 11 nutrient categories
100% UNSWEETENED PASTEURIZED ORANGE JUICE FROM CONCENTRATE: 0
vs
100% TOMATO JUICE WITH ADDED VITAMIN C: 9
(2 ties)
Overview
| Nutrient | 100% UNSWEETENED PASTEURIZED ORANGE JUICE FROM CONCENTRATE | 100% TOMATO JUICE WITH ADDED VITAMIN C | Winner |
|---|---|---|---|
| Calories | 50 cal | 17 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.1 g | 3.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% UNSWEETENED PASTEURIZED ORANGE JUICE FROM CONCENTRATE | 100% TOMATO JUICE WITH ADDED VITAMIN C | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 45 MG |
Minerals
| Mineral | 100% UNSWEETENED PASTEURIZED ORANGE JUICE FROM CONCENTRATE | 100% TOMATO JUICE WITH ADDED VITAMIN C | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 129 MG | 179 MG | |
| Sodium, Na | 12 MG | 262 MG |