100% UNSWEETENED ORANGE PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS vs ORANGES
Nutrition comparison per 100 g serving
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100% UNSWEETENED ORANGE PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS wins in 6 out of 11 nutrient categories
100% UNSWEETENED ORANGE PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS: 6
vs
ORANGES: 4
(1 ties)
Overview
| Nutrient | 100% UNSWEETENED ORANGE PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | ORANGES | Winner |
|---|---|---|---|
| Calories | 50 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.1 g | 14.3 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% UNSWEETENED ORANGE PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | ORANGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 0 MG |
Minerals
| Mineral | 100% UNSWEETENED ORANGE PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 242 MG | 164 MG | |
| Sodium, Na | 12 MG | 0 MG |