100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE vs PREMIUM TROPICAL MANGO NECTAR
Nutrition comparison per 100 g serving
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100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE: 5
vs
PREMIUM TROPICAL MANGO NECTAR: 1
(5 ties)
Overview
| Nutrient | 100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE | PREMIUM TROPICAL MANGO NECTAR | Winner |
|---|---|---|---|
| Calories | 38 cal | 52 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 8.8 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE | PREMIUM TROPICAL MANGO NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | 100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE | PREMIUM TROPICAL MANGO NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 12 MG | 17 MG |