100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE vs PAPAYA NECTAR JUICE
Nutrition comparison per 100 g serving
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100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE wins in 7 out of 11 nutrient categories
100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE: 7
vs
PAPAYA NECTAR JUICE: 2
(2 ties)
Overview
| Nutrient | 100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE | PAPAYA NECTAR JUICE | Winner |
|---|---|---|---|
| Calories | 38 cal | 63 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 8.8 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE | PAPAYA NECTAR JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25.3 MG |
Minerals
| Mineral | 100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE | PAPAYA NECTAR JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 12 MG | 6 MG |