100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE vs LITE APPLE JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE: 3
vs
LITE APPLE JUICE COCKTAIL FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | 100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE | LITE APPLE JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 38 cal | 10 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 8.8 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE | LITE APPLE JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 50 MG |
Minerals
| Mineral | 100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE | LITE APPLE JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Potassium, K | 158 MG | 25 MG | |
| Sodium, Na | 15 MG | 15 MG | Tie |