100% UNSWEETENED APPLE JUICE FROM CONCENTRATE vs ORGANIC 100% PRUNE JUICE
Nutrition comparison per 100 g serving
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ORGANIC 100% PRUNE JUICE wins in 5 out of 11 nutrient categories
100% UNSWEETENED APPLE JUICE FROM CONCENTRATE: 3
vs
ORGANIC 100% PRUNE JUICE: 5
(3 ties)
Overview
| Nutrient | 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE | ORGANIC 100% PRUNE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 75 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE | ORGANIC 100% PRUNE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 0.4 MG |
Minerals
| Mineral | 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE | ORGANIC 100% PRUNE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 108 MG | 179 MG | |
| Sodium, Na | 12 MG | 21 MG |